Bo Borgerson 26:50 row
5,618m
Meters
26:50.8
Time
2:23.3
Pace
314
Calories
160
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
March 03, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.8 | 5,618m | 2:23.3 | 119 | 708 | 18 | 160 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 144 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 170 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 172 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 170 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 158 |
| 26:50.8 | 342m | 2:41.9 | 82 | 583 | 19 | 149 |
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Workout Graph
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