Bo Borgerson 28:06 SkiErg
5,018m
Meters
28:06.7
Time
2:48.0
Pace
257
Calories
147
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 38 |
| Stroke Count | 1082 |
March 04, 2023 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.7 | 5,018m | 2:48.0 | 74 | 553 | 38 | 147 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 37 | 120 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 39 | 141 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 38 | 160 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 39 | 157 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 40 | 157 |
| 28:06.7 | 526m | 2:57.4 | 63 | 515 | 40 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.