Bo Borgerson 26:51 row
5,144
Meters
26:51.5
Time
2:36.6
Pace
273
Calories
157
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
March 05, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:51.5 | 5,144 | 2:36.6 | 91 | 609 | 273 | 20 | 157 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 18 | 158 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 | 167 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 | 157 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 | 157 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 | 159 |
| 26:51.5 | 318 | 2:55.3 | 65 | 516 | 16 | 19 | 147 |
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Workout Graph
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