Bo Borgerson 17:15 row
3,292m
Meters
17:15.9
Time
2:37.3
Pace
174
Calories
155
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 319 |
March 07, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.9 | 3,292m | 2:37.3 | 90 | 609 | 18 | 155 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 16 | 152 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 163 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 159 |
| 17:15.9 | 385m | 2:56.4 | 64 | 519 | 19 | 148 |
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Workout Graph
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