Bo Borgerson 3:08 row
523m
Meters
3:08.8
Time
3:00.4
Pace
26
Calories
145
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
March 08, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.8 | 523m | 3:00.4 | 60 | 504 | 19 | 145 |
| 3:08.8 | 524m | 3:00.1 | 60 | 506 | 19 | 145 |
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Workout Graph
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