Bo Borgerson 29:47 SkiErg
5,519m
Meters
29:47.7
Time
2:41.9
Pace
286
Calories
138
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
Stroke Rate | 30 |
Stroke Count | 910 |
March 09, 2023 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:47.7 | 5,519m | 2:41.9 | 82 | 583 | 30 | 138 |
5:00.0 | 876m | 2:51.2 | 70 | 539 | 31 | 110 |
10:00.0 | 927m | 2:41.8 | 83 | 584 | 30 | 125 |
15:00.0 | 943m | 2:39.0 | 87 | 599 | 30 | 122 |
20:00.0 | 939m | 2:39.7 | 86 | 595 | 31 | 158 |
25:00.0 | 958m | 2:36.5 | 91 | 613 | 30 | 155 |
29:47.7 | 877m | 2:44.0 | 79 | 572 | 32 | 163 |
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Workout Graph
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