Bo Borgerson 11:04 row
2,021m
Meters
11:04.5
Time
2:44.3
Pace
105
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
March 12, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,021m | 2:44.3 | 79 | 571 | 19 | 129 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 19 | 119 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 136 |
| 11:04.5 | 185m | 2:54.3 | 66 | 527 | 19 | 133 |
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Workout Graph
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