Bo Borgerson 27:46 SkiErg
5,018m
Meters
27:46.8
Time
2:46.0
Pace
258
Calories
158
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 36 |
Stroke Count | 1001 |
March 14, 2023 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:46.8 | 5,018m | 2:46.0 | 76 | 562 | 36 | 158 |
5:00.0 | 825m | 3:01.8 | 58 | 500 | 35 | 130 |
10:00.0 | 902m | 2:46.2 | 76 | 561 | 36 | 167 |
15:00.0 | 926m | 2:41.9 | 82 | 583 | 37 | 147 |
20:00.0 | 937m | 2:40.0 | 85 | 593 | 36 | 152 |
25:00.0 | 951m | 2:37.7 | 89 | 606 | 37 | 179 |
27:46.8 | 476m | 2:55.2 | 65 | 523 | 35 | 177 |
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Workout Graph
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