Bo Borgerson 27:55 SkiErg
5,020
Meters
27:55.8
Time
2:46.9
Pace
257
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 38 |
| Stroke Count | 1065 |
March 16, 2023 18:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:55.8 | 5,020 | 2:46.9 | 75 | 552 | 257 | 38 | 139 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 36 | 123 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 38 | 139 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 40 | 137 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 37 | 144 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 39 | 154 |
| 27:55.8 | 483 | 3:01.9 | 58 | 491 | 24 | 40 | 137 |
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Workout Graph
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