Bo Borgerson 27:55 SkiErg
5,021
Meters
27:55.9
Time
2:46.8
Pace
258
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 43 |
| Stroke Count | 1203 |
| Drag Factor | 57 |
March 18, 2023 14:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:55.9 | 5,021 | 2:46.8 | 75 | 559 | 258 | 43 | 129 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 40 | 113 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 46 | 130 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 42 | 130 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 43 | 142 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 44 | 137 |
| 27:55.9 | 494 | 2:58.0 | 62 | 513 | 25 | 43 | 122 |
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Workout Graph
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