Bo Borgerson 24:25 row
5,012m
Meters
24:25.6
Time
2:26.2
Pace
278
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 80 |
March 19, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.6 | 5,012m | 2:26.2 | 112 | 685 | 19 | 141 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 126 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 139 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 147 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 163 |
| 24:25.6 | 854m | 2:35.5 | 93 | 620 | 20 | 131 |
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Workout Graph
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