Bo Borgerson 26:28 SkiErg
5,048m
Meters
26:28.6
Time
2:37.3
Pace
265
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 40 |
| Stroke Count | 1059 |
| Drag Factor | 50 |
March 20, 2023 12:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.6 | 5,048m | 2:37.3 | 90 | 609 | 40 | 142 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 40 | 108 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 40 | 133 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 39 | 142 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 40 | 157 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 42 | 152 |
| 26:28.6 | 263m | 2:48.4 | 73 | 552 | 38 | 161 |
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Workout Graph
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