Bo Borgerson 26:28 SkiErg
5,048
Meters
26:28.6
Time
2:37.3
Pace
265
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 40 |
| Stroke Count | 1059 |
| Drag Factor | 50 |
March 20, 2023 12:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:28.6 | 5,048 | 2:37.3 | 90 | 600 | 265 | 40 | 142 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 40 | 108 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 40 | 133 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 39 | 142 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 40 | 157 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 42 | 152 |
| 26:28.6 | 263 | 2:48.4 | 73 | 528 | 13 | 38 | 161 |
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Workout Graph
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