Bo Borgerson 27:53 SkiErg
5,009m
Meters
27:53.8
Time
2:47.0
Pace
258
Calories
152
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 42 |
| Stroke Count | 1179 |
| Drag Factor | 53 |
March 26, 2023 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.8 | 5,009m | 2:47.0 | 75 | 558 | 42 | 152 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 38 | 136 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 41 | 153 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 43 | 154 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 44 | 162 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 46 | 159 |
| 27:53.8 | 467m | 3:06.0 | 54 | 486 | 41 | 149 |
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Workout Graph
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