Bo Borgerson 5000m SkiErg
5,000
Meters
25:53.3
Time
2:35.3
Pace
265
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 44 |
| Stroke Count | 1147 |
April 01, 2023 15:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:53.3 | 5,000 | 2:35.3 | 93 | 614 | 265 | 44 | 152 |
| 5:32.1 | 1,000 | 2:46.0 | 76 | 552 | 51 | 39 | 136 |
| 5:08.4 | 2,000 | 2:34.2 | 95 | 618 | 53 | 46 | 143 |
| 5:12.4 | 3,000 | 2:36.2 | 92 | 610 | 53 | 44 | 151 |
| 5:08.8 | 4,000 | 2:34.4 | 95 | 617 | 53 | 45 | 157 |
| 4:51.5 | 5,000 | 2:25.7 | 113 | 679 | 55 | 49 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m