Bo Borgerson 5000m SkiErg
5,000m
Meters
25:56.1
Time
2:35.6
Pace
266
Calories
159
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 47 |
| Stroke Count | 1235 |
| Drag Factor | 49 |
April 18, 2023 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.1 | 5,000m | 2:35.6 | 93 | 619 | 47 | 159 |
| 5:27.6 | 1,000m | 2:43.8 | 80 | 574 | 49 | 135 |
| 5:12.6 | 2,000m | 2:36.3 | 92 | 615 | 51 | 156 |
| 5:07.5 | 3,000m | 2:33.7 | 96 | 631 | 49 | 165 |
| 5:03.8 | 4,000m | 2:31.9 | 100 | 643 | 44 | 164 |
| 5:04.6 | 5,000m | 2:32.3 | 99 | 640 | 46 | 175 |
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5000m