Bo Borgerson 12:36 SkiErg
2,196m
Meters
12:36.4
Time
2:52.2
Pace
112
Calories
118
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 41 |
Stroke Count | 520 |
Drag Factor | 52 |
April 28, 2023 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:36.4 | 2,196m | 2:52.2 | 69 | 535 | 41 | 118 |
5:00.0 | 822m | 3:02.4 | 58 | 498 | 38 | 110 |
10:00.0 | 921m | 2:42.8 | 81 | 578 | 43 | 126 |
12:36.4 | 455m | 2:51.8 | 69 | 537 | 43 | 118 |
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Workout Graph
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