Bo Borgerson 11:10 row
2,231m
Meters
11:10.2
Time
2:30.2
Pace
122
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 83 |
May 01, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.2 | 2,231m | 2:30.2 | 103 | 655 | 23 | 154 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 147 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 168 |
| 11:10.2 | 185m | 3:09.7 | 51 | 476 | 21 | 147 |
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