Bo Borgerson 5000m row
5,000m
Meters
25:42.0
Time
2:34.2
Pace
268
Calories
153
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 83 |
May 06, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.0 | 5,000m | 2:34.2 | 95 | 628 | 21 | 153 |
| 5:22.8 | 1,000m | 2:41.4 | 83 | 586 | 21 | 143 |
| 5:19.7 | 2,000m | 2:39.8 | 86 | 594 | 21 | 139 |
| 5:03.4 | 3,000m | 2:31.7 | 100 | 645 | 22 | 159 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 23 | 164 |
| 5:00.2 | 5,000m | 2:30.1 | 103 | 656 | 23 | 162 |
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Workout Graph
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5000m