Bo Borgerson 18:34 row
3,596m
Meters
18:34.2
Time
2:34.9
Pace
192
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 111 |
August 08, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.2 | 3,596m | 2:34.9 | 94 | 623 | 21 | 148 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 147 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 154 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 156 |
| 18:34.2 | 598m | 2:59.0 | 61 | 509 | 22 | 136 |
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Workout Graph
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