Bo Borgerson 7:32 SkiErg
1,357m
Meters
7:32.1
Time
2:46.5
Pace
69
Calories
128
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 47 |
| Stroke Count | 361 |
| Drag Factor | 51 |
September 11, 2023 07:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.1 | 1,357m | 2:46.5 | 76 | 560 | 47 | 128 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 50 | 135 |
| 7:32.1 | 431m | 2:56.4 | 64 | 519 | 44 | 122 |
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