Bo Borgerson 11:17 row
2,117m
Meters
11:17.4
Time
2:39.9
Pace
111
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 112 |
September 12, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.4 | 2,117m | 2:39.9 | 85 | 594 | 19 | 124 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 121 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 130 |
| 11:17.4 | 224m | 2:52.7 | 68 | 533 | 19 | 122 |
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Workout Graph
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