Bo Borgerson 25:26 row
5,034m
Meters
25:26.1
Time
2:31.5
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 90 |
November 03, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.1 | 5,034m | 2:31.5 | 100 | 645 | 21 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 25:26.1 | 71m | 3:03.8 | 56 | 493 | 18 |
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Workout Graph
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