Bo Borgerson 12:00 SkiErg
2,057
Meters
12:00.2
Time
2:55.0
Pace
104
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 40 |
| Stroke Count | 485 |
| Drag Factor | 51 |
November 05, 2023 13:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.2 | 2,057 | 2:55.0 | 65 | 519 | 104 | 40 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 42 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 41 |
| 12:00.2 | 320 | 3:07.8 | 53 | 479 | 16 | 37 |
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Workout Graph
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