Bo Borgerson 11:54 row
2,149m
Meters
11:54.3
Time
2:46.1
Pace
110
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 91 |
November 13, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.3 | 2,149m | 2:46.1 | 76 | 562 | 20 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 11:54.3 | 327m | 2:54.7 | 66 | 525 | 20 |
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Workout Graph
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