Bo Borgerson 12:19 row
2,521
Meters
12:19.7
Time
2:26.7
Pace
139
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 74 |
November 22, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.7 | 2,521 | 2:26.7 | 111 | 676 | 139 | 23 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 12:19.7 | 463 | 2:30.8 | 102 | 644 | 25 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.