Bo Borgerson 12:19 row
2,521m
Meters
12:19.7
Time
2:26.7
Pace
139
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 74 |
November 22, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.7 | 2,521m | 2:26.7 | 111 | 681 | 23 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 12:19.7 | 463m | 2:30.8 | 102 | 650 | 23 |
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Workout Graph
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