Bo Borgerson 19:06 row
3,696m
Meters
19:06.2
Time
2:35.0
Pace
197
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 96 |
December 02, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.2 | 3,696m | 2:35.0 | 94 | 623 | 23 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 19:06.2 | 697m | 2:56.6 | 64 | 518 | 23 |
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Workout Graph
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