Bo Borgerson 11:05 row
2,228m
Meters
11:05.6
Time
2:29.3
Pace
121
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 97 |
December 16, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.6 | 2,228m | 2:29.3 | 105 | 661 | 22 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 11:05.6 | 194m | 2:49.0 | 72 | 549 | 22 |
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Workout Graph
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