Bo Borgerson 24:50 row
5,008m
Meters
24:50.5
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 95 |
January 21, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.5 | 5,008m | 2:28.8 | 106 | 665 | 23 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 24:50.5 | 916m | 2:38.5 | 88 | 602 | 23 |
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Workout Graph
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