Bo Borgerson 12:17 row
2,430m
Meters
12:17.6
Time
2:31.7
Pace
132
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 95 |
April 26, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.6 | 2,430m | 2:31.7 | 100 | 644 | 24 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 12:17.6 | 409m | 2:48.2 | 74 | 553 | 23 |
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Workout Graph
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