Bo Borgerson 12:07 row
2,405m
Meters
12:07.1
Time
2:31.1
Pace
130
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 96 |
June 01, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.1 | 2,405m | 2:31.1 | 101 | 648 | 23 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 12:07.1 | 404m | 2:37.3 | 90 | 609 | 22 |
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Workout Graph
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