Bo Borgerson 12:08 row
2,220m
Meters
12:08.1
Time
2:43.9
Pace
115
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 95 |
July 13, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.1 | 2,220m | 2:43.9 | 79 | 573 | 18 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 12:08.1 | 377m | 2:49.8 | 71 | 545 | 19 |
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Workout Graph
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