Bo Borgerson 12:08 row
2,199m
Meters
12:08.6
Time
2:45.6
Pace
113
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 105 |
October 28, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.6 | 2,199m | 2:45.6 | 77 | 564 | 20 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 12:08.6 | 374m | 2:51.9 | 69 | 537 | 20 |
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Workout Graph
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