Bo Borgerson 17:06 row
3,309
Meters
17:06.5
Time
2:35.1
Pace
177
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 355 |
| Drag Factor | 106 |
March 10, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.5 | 3,309 | 2:35.1 | 94 | 622 | 20 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 19 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 22 |
| 17:06.5 | 359 | 2:56.1 | 64 | 520 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.