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Johan Nilsson 1,000m SkiErg

1,000m

Meters

3:09.6

Time

1:34.8

Pace

90

Calories

Average Watts411
Calories Per Hour1713

October 22, 2016

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

PB with 5 seconds. resistance 9. Good finish. 509 watt last stroke. 44 s/m.