Johan Nilsson 4,000m SkiErg
4,000m
Meters
12:37.1
Time
1:34.6
Pace
362
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
November 02, 2016
Workout
SkiErg
Verified
No
Entered
Web
10 x 400m. tried to hold 1:34/500m. different resistance between 8 to 10,5. 8 felt best today.