Johan Nilsson 2,500m SkiErg
2,500m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
November 05, 2016
Workout
SkiErg
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
SkiErg
Verified
No
Entered
Web
first 500m slow then 5 x 400m in 1:40/500m tempo.