Johan Nilsson 500m SkiErg
500m
Meters
2:07.7
Time
2:07.7
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Drag Factor | 148 |
December 09, 2016 15:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 28 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 34 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 |
Just testing my new usb flashdrive