Johan Nilsson 500m SkiErg
500m
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 40 |
| Drag Factor | 153 |
December 10, 2016 13:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 40 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 37 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 40 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 40 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 43 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 43 |