Johan Nilsson 500m SkiErg
500m
Meters
1:45.1
Time
1:45.1
Pace
36
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 44 |
| Drag Factor | 154 |
December 10, 2016 14:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 44 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 41 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 43 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 46 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 43 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 47 |