Johan Nilsson 30:00 SkiErg
8,334m
Meters
30:00.0
Time
1:47.9
Pace
626
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 42 |
| Drag Factor | 152 |
December 12, 2016 15:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,334m | 1:47.9 | 278 | 1256 | 42 |
| 6:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 41 |
| 12:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 42 |
| 18:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 42 |
| 24:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 43 |
| 30:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 44 |