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Johan Nilsson 42195m SkiErg

42,195m

Meters

2:43:36.3

Time

1:56.3

Pace

2894

Calories

Average Watts222
Calories Per Hour1065
Stroke Rate33
Drag Factor146

December 23, 2016 15:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

So hard the last half. don't want to do this for a long long time

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43:36.3 42,195m 1:56.3 222 1065 33
7:52.4 2,000m 1:58.1 212 1031 26
7:53.9 4,000m 1:58.4 210 1024 27
7:53.0 6,000m 1:58.2 212 1028 28
7:52.7 8,000m 1:58.1 212 1029 29
7:51.1 10,000m 1:57.7 214 1037 29
7:51.6 12,000m 1:57.9 214 1034 29
7:48.4 14,000m 1:57.1 218 1050 30
7:42.6 16,000m 1:55.6 226 1078 32
7:32.3 18,000m 1:53.0 242 1133 34
7:31.8 20,000m 1:52.9 243 1135 35
7:31.1 22,000m 1:52.7 244 1139 36
7:34.1 24,000m 1:53.5 239 1123 36
7:36.3 26,000m 1:54.0 236 1111 36
7:40.9 28,000m 1:55.2 229 1087 36
7:43.1 30,000m 1:55.7 226 1076 36
7:43.7 32,000m 1:55.9 225 1073 37
7:47.4 34,000m 1:56.8 219 1054 37
7:47.7 36,000m 1:56.9 219 1053 37
7:53.1 38,000m 1:58.2 212 1028 37
7:51.7 40,000m 1:57.9 213 1034 37
7:53.4 42,000m 1:58.3 211 1026 37
0:44.0 42,195m 1:52.8 244 1138 37