Johan Nilsson 3:19 SkiErg
547m
Meters
3:19.4
Time
3:02.2
Pace
27
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 36 |
| Drag Factor | 146 |
December 23, 2016 16:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.4 | 547m | 3:02.2 | 58 | 498 | 36 |
| 3:19.4 | 548m | 3:01.9 | 58 | 500 | 36 |
slowest cool down ever? soo tired almost only arms.