Johan Nilsson 1000m SkiErg
1,000m
Meters
3:37.9
Time
1:48.9
Pace
73
Calories
158
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 36 |
| Drag Factor | 123 |
January 14, 2017 13:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 36 | 158 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 36 | 136 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 36 | 157 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 37 | 163 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 37 | 166 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 38 | 168 |