Johan Nilsson 1000m SkiErg
1,000m
Meters
3:35.1
Time
1:47.5
Pace
74
Calories
161
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 37 |
| Drag Factor | 136 |
January 14, 2017 13:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 37 | 161 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 37 | 142 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 38 | 160 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 36 | 163 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 38 | 171 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 36 | 171 |