Johan Nilsson 1000m SkiErg
1,000m
Meters
3:27.0
Time
1:43.5
Pace
77
Calories
164
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 39 |
| Drag Factor | 152 |
January 14, 2017 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.0 | 1,000m | 1:43.5 | 316 | 1386 | 39 | 164 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 39 | 139 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 38 | 165 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 39 | 172 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 39 | 172 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 41 | 176 |