Johan Nilsson 500m SkiErg
500m
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
153
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 38 |
| Drag Factor | 121 |
January 22, 2017 14:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 38 | 153 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 | 119 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 | 145 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 40 | 162 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 37 | 169 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 40 | 172 |