Johan Nilsson 500m SkiErg
500m
Meters
1:35.3
Time
1:35.3
Pace
41
Calories
158
Heart Rate
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 41 |
| Drag Factor | 153 |
January 22, 2017 14:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 41 | 158 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | 126 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 42 | 151 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 41 | 166 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 41 | 173 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 44 | 176 |