Johan Nilsson 500m SkiErg
500m
Meters
1:33.1
Time
1:33.1
Pace
44
Calories
162
Heart Rate
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 45 |
| Drag Factor | 93 |
January 22, 2017 14:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.1 | 500m | 1:33.1 | 434 | 1792 | 45 | 162 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 44 | 126 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 43 | 156 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 46 | 172 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 49 | 179 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 45 | 180 |