Johan Nilsson 250m SkiErg
250m
Meters
0:42.5
Time
1:25.0
Pace
25
Calories
161
Heart Rate
Average Watts | 570 |
---|---|
Calories Per Hour | 2261 |
Stroke Rate | 54 |
Drag Factor | 108 |
January 22, 2017 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:42.5 | 250m | 1:25.0 | 570 | 2261 | 54 | 161 |
0:17.4 | 100m | 1:27.0 | 532 | 2129 | 48 | 142 |
0:16.7 | 200m | 1:23.5 | 601 | 2369 | 57 | 168 |
0:08.4 | 250m | 1:24.0 | 591 | 2332 | 57 | 175 |