Johan Nilsson 250m SkiErg

250m

Meters

0:42.5

Time

1:25.0

Pace

25

Calories

161

Heart Rate

Average Watts570
Calories Per Hour2261
Stroke Rate54
Drag Factor108

January 22, 2017 15:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:42.5 250m 1:25.0 570 2261 54 161
0:17.4 100m 1:27.0 532 2129 48 142
0:16.7 200m 1:23.5 601 2369 57 168
0:08.4 250m 1:24.0 591 2332 57 175