Johan Nilsson 500m SkiErg
500m
Meters
1:44.1
Time
1:44.1
Pace
36
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 37 |
| Drag Factor | 107 |
February 01, 2017 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 37 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 41 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 38 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 38 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 37 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 34 |